Salmon Poke Bowl
Salmon Poke Bowl
Warm Japanese sticky rice (β180 g) topped with 50 g raw salmon (mango-lime puree + chili flakes), plus steamed edamame, sweet corn, diced cucumber, cherry tomato, pickled carrots & beets, red onion, fried shallots, sesame seeds, jalapeΓ±os, and lemon slices. Wasabi-soy aioli on the side.
Why itβs a healthy choice:
π Fresh salmon is rich in Omega-3 fatty acids, supporting heart health, brain function, and skin vitality
πͺΒ High-quality protein from salmon and edamame helps keep the meal filling and balanced
π₯Β Fresh vegetables and pickles provide fiber, antioxidants, and micronutrients for digestion and overall wellness
πΒ Sticky rice offers clean, sustained energy without heaviness
βοΈΒ Well-balanced bowl of protein, good fats, and carbs, indulgent yet nourishing
A vibrant, nutrient-dense bowl that delivers freshness, flavour, and satisfying nourishment in every bite
Nutrition (per bowl)
| Nutrient | Amount |
|---|---|
| Calories | 530 kcal |
| Protein | 23.0 g |
| Total Fat | 15.1 g |
| β’ Saturated Fat | 3 g |
| Total Carbohydrate | 76.5 g |
| β’ Sugars | 17 g |
| β’ Dietary Fibre | 6.2 g |
| Sodium | ~ 950 mg |
Allergens: Fish π, Soy π±, Gluten πΎ, Nuts (Sesame) π°
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